FitSwim Stamford: Strength. Swimming. Performance.

  The healthy development of the whole person benefits from the ability to move with competence and confidence in a wide variety of physical activities. As a fitness professional I firmly believe that physical strength is the basis of all the things we want to do with our body in life: work, play, hike orContinue reading “FitSwim Stamford: Strength. Swimming. Performance.”

Let the P.E. continue…

The modern Olympic Games are showcasing the best athletes from all over the world, every four years. The new academic year has just started and we will continue to engage, empower and experience for another year, nurturing future new stars in Physical Education. We’ll take each day and make the best out of it; comeContinue reading “Let the P.E. continue…”